Warm-up: Walk up to gym. I’m really enjoying the nice weather and having the mother in law/baby-whisperer around just so I can stroll. A lot more fun than hopping on a hamster wheel.
- 205×2 – not as fast as I would have liked.
- 220x5x3 – solid but not great.
- 155×1 – very fast, good.
- 165x5x3 – very good.
Dead Hang Chins
- 10 – next time I’ll add 5 pounds to my weight for this set
Lots of knuckle heads