- 235x5x3. First set was icky. Second set a little bit better, third set better still but last rep hard.
- 125x5x3 – PR and very very tough.
- 265×5 ugly ugly mixed grip lifts. easily the worst DL workout I’ve had in a long long time.
A bad workout was bound to happen. Super stressed even though getting good sleep and food.
Next time I’ll go up only 5 on Deadlifts. Hopefully 2 full days rest will get that back on track.