Sunday March 26

Daddy got a new pair of shoes… hehehe

Squat

  • 45x5x2, 135×5, 175×3, 215×2
  • 250x5x3 – matches my best set of 5. above this is actually getting stronger.

Press

  • 45x5x2, 65×5, 85×3, 105×2
  • 130x5x3 – PR both for weight and sets across

Chin ups  10, 9, 7

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